Flax:
-1 tablespoon ground flax
-3 tablespoons water
Mix and allow to rest for 5-10 minutes to thicken
Chia:
-1 tablespoon chia seeds
-2.5 tablespoons water
Mix and allow to rest for 5-10 minutes to thicken
Use for any dishes that call for eggs, vegan pancakes, baking!
@est_wellness
@tousleveg