This program is a 3 months long and will include bi-weekly (45-minute) calls with me. You will provide an intake form, we will go over your compete health history from birth-now, and come up with a plan for your unique life/body. This coaching program is meant to be affordable for everyone and therefore price is sliding scale, $300-$450, for 3 months. The sessions can include nutrition and lifestyle counseling, breath-work, meditation, and any other modalities that may be helpful to your path.
This program is 3 months long and will include weekly (60-minute) calls with me. You will provide an intake form, we will go over your complete health history from birth-now, and come up with a plan for your unique life/body. Since we will be meeting weekly, this program is meant for those who are exhausted of operating in their current chronic illness state and ready to make huge changes. We will go into depth on what you are doing now, what’s not working, and how we can integrate more into your life to support your journey to wellness. The sessions will include coaching on food, lifestyle habits, emotional freedom technique (EFT), meditation & mental rehearsal, and will dive deep into carving out long lasting habit change to help you achieve your goals. Program cost: $900.
Individual sessions are 60 minutes long and can include but are not limited to nutrition counseling, yoga, meditation, breath work, EFT, and reiki. I am more than happy to combine modalities 🙂 Price…sliding scale $60-90.
Not sure where to start? Schedule a discovery call.
We will use this time to discuss what your health concerns/goals are and what is holding you back from achieving these goals. We will discuss nutrition and lifestyle practices and how working together can help you to achieve your health goals such as…less bloating, more energy, better bathroom experiences, less pain, and being able to do more of the things you love!